Feature

●Muscle group training: Slider disc can be used to target all muscle groups from chest to legs, such as abs, legs, glutes, arms and chest to help you develop core strength and improve flexibility and balance.
●Double-sided design: the smooth side of the fitness sliders is made of ABS plastic, which has high strength and good toughness, and is used for carpets or other soft surfaces; the other side is made of EVA foam, which has a good touch and is used for parquet, tiles, etc. Hard floors.
●MULTIPLE SPORTS - Double-sided sliding discs are suitable for a variety of sports such as Pilates, sudden movements, boards, bridges, strength training and body sculpting, one of the best abdominal training equipment.
●Portable and Convenient: the diameter of the slider discs is 7 inches, the thickness is 0.3 inches and a pair weighs only 160g, you can store them in a handbag and unfold your exercise anytime, anywhere, and it is large enough to cover your hands/feet, no worries about them by sliding.
●Injury prevention: During slider training with double-sided discs, your hands or feet will not leave the floor, there will be less stress on the joints and less pain during recovery.


Description

Great tool for building muscle and balance, a happy middle ground during exercises!
If push-ups are part of your routine, adding a pair of discs, dragging sliders as you get closer to the ground, then get up, increasing difficulty can effectively work all muscle groups in your body and your balance, helping you build strength.

Convenience: without spending money and time to go to the gym, you can exercise at home or office, which is convenient and effective.
Practicality: Increase training flexibility and improve training efficiency.
Applicability: Suitable for all kinds of people and meets the needs of different people. Start exercising anytime, anywhere.
Science: It can increase muscle strength, muscle stability, muscle endurance, exercise body coordination and make the body more flexible.
WORKS ON ANY SURFACE - Smooth and polished surfaces for soft surfaces like carpet, foam surfaces for hard floors like parquet, tiles, etc. (Warning: using the wrong side may scratch the floor or damage the disc)

Specification:
Material: ABS + EVA foam
Diameter: 17.8 cm
Thickness: 0.8 cm
Weight: 160 g (pair)
Color: Red, Black
Quantity: 2 pieces