Super simple set up
You dont have to be an avid DIYer or a handyman when it comes to fixing our ceiling hook for boxing. With our 3 step process youre able to hang your bag up within a matter of a few minutes, without complicated measurements, processes or set ups!
- Mark where you will be placing the ceiling hook by using a pencil to create 2 drill points using the ceiling hooks 2 holes
- Drill pilot holes and insert the provided plugs
- Align the punch bag hook with the holes and insert the provided bolts
After attaching your punch bag ceiling mount, simply open the D shackle and loop your chain, clip or any other punch bag attachment to it and youre ready to go!