Description Are you still suffering from lumbar pain, shortness of breath, cervical spine pain, round back and sedentary fatigue? Then check out this back stretch decompression bench from us. The purely physical stretching method and effective standard traction can solve your above problems well and bring you a healthy life. Details Comfortable Backboard The back panel of the product is made of PU, filled with pearl cotton and sponge inside, so you feel very soft and comfortable when you lie on it. Sponge Handles The sponge handles allow for a comfortable and non-slip grip. Application: It can be used to relieve and improve symptoms such as round back, lumbar rehabilitation, lumbar pain, short stature, sedentary fatigue, etc. It can also be used for weight loss and body shaping exercises. Our product is suitable for people of all ages with a height of 4.76-6.07 ft. How to use: 1. You can first adjust the length to your height with the rotary knob. 2. Attach your feet to the leg holders (the leg holders are tight). 3. Armpit at the top of both sides of the sponge pad, shoulder lever adjustable. 4. Pull the right adjustment lever to start the stretch. 5. Press the right adjustment lever to finish the stretch. Technical details: Material: steel, foam. Back panel material: PU. Wheel material: plastic. Process: stoving varnish. Colour: Black & Red Assembly Required: Yes Number of items: 1 Load capacity: 150 kg/330.7 lbs. Telescopic size: 145 cm-185 cm/57.08-72.83 inches. Applicable height: 1.45-1.85m/4.76-6.07ft. Palm rest stretching distance: 160 mm/6.3 inches. Diameter of main steel tube: 30 mm/1.18 inches. Diameter of the telescopic steel tube: 25 mm/0.984 inches. Wall thickness of the tube: 1.5 mm/0.059 inches. Foam diameter: 65 mm/2.56 inches. Back panel size: 106*35.5*4cm/41.73*13.97*1.57in Product height: 23 cm. Package size: 114*37*13cm/44.88*14.57*5.12in Gross weight: 9.2 kg/20.28 lbs. Package includes: 1 x back stretch decompression bench. Other accessories for installation.