Achieve your performance goals faster and stay injury-free with our newest innovation: the ISOTIB-LT. Engineered to isolate and strengthen the muscles of the ankle, knee and shin, as well as hamstrings, quads, hip flexors, and glutes; helping you to improve your sprint speed, explosiveness, jump height, and deceleration time. By building muscle and resilience in these areas, you can prevent and recover faster from sprained ankles, shin splints, and poor mobility. Unlocks 8+ lower body exercises including adding weight to hamstring curls, leg extensions, donkey kicks, tibialis raises and hip flexor work Fast-fit and quick release adjustable foot strap to fit all foot sizes Adjustable stainless steel loading bar features 3 positioning options to allow weight distribution to be spread across different areas of the foot, accommodating different foot sizes and different exercises Ideal for home gyms, commercial gyms & outdoor training sessions Easily portable, lightweight & built to last Used by some of the worlds most elite sporting teams & athletes, allied health professionals, and military personnel.