Feature(may vary by option.)
●Purchase suggestion: inner diameter 2.45cm, suitable for bar with a diameter of 28mm and above, without sliding. Slight sliding when used on a 25mm bar. Length 10 cm, outer diameter 4 cm, measured on the palm (excluding fingers), suitable for palms under 10 cm small hands or womens hands.●Versatile applications: small version recommended for female hand or small hand.Fits for barbells, dumbbell handles, dumbbell bars, pull ropes, resistance bands, cable machine attachments and kettlebells to increase its diameter.●Packed includes: 1-pair barbell handles (length 10cm, diameter 4cm) + 1 piece portable nylon bag●Multi-workouts: Optimize your biceps in arm training.Perfect for muscle strength training.Easy to install and remove with non-slip design reduces joint strain, fewer injuries, fewer imbalances.●Material: Made form high density silicone rubber,ensure a secure and reliable grip.the durable handles withstand intense training routines.[STRAINHO Grips Rot]
![](https://m.media-amazon.com/images/I/41vZRRAHCjL._AC_.jpg)
[STRAINHO Grips Black]
![](https://m.media-amazon.com/images/I/31W+Kbrk-5L._AC_.jpg)
[Black]
Description